Bennett Run Mushroom Farm

717.884.8558

  • Home
  • About
  • Shop
  • Contact Us
  • Recipes
  • Grow Kits
  • Health and Nutrition
    • Blue Oyster Benefits
    • Chestnut Benefits
    • King Oyster Benefits
    • Lion's Mane Benefits
    • Lion's Mane Powder
    • Lion's Mane Dog Powder
    • Reishi Powder
    • Shiitake Benefits
  • Blog
  • More
    • Home
    • About
    • Shop
    • Contact Us
    • Recipes
    • Grow Kits
    • Health and Nutrition
      • Blue Oyster Benefits
      • Chestnut Benefits
      • King Oyster Benefits
      • Lion's Mane Benefits
      • Lion's Mane Powder
      • Lion's Mane Dog Powder
      • Reishi Powder
      • Shiitake Benefits
    • Blog

717.884.8558

Bennett Run Mushroom Farm
  • Home
  • About
  • Shop
  • Contact Us
  • Recipes
  • Grow Kits
  • Health and Nutrition
    • Blue Oyster Benefits
    • Chestnut Benefits
    • King Oyster Benefits
    • Lion's Mane Benefits
    • Lion's Mane Powder
    • Lion's Mane Dog Powder
    • Reishi Powder
    • Shiitake Benefits
  • Blog

Lion's Mane Powder

Lion’s Mane mushrooms, renowned for their medicinal properties in humans, can also offer significant health benefits. As a natural supplement, Lion’s Mane powder is gaining popularity in the wellness world. This powerhouse mushroom provides a wide range of benefits, from boosting cognitive function to supporting overall immune health.  

Benefits of Lion's Mane Powder:

Our Lion's Mane powder is made with 100% of the fruiting body.  We do not use any mycelia or fillers that can lessen the nutritional and health benefits.


Health and Nutrition Benefits of Lion’s Mane Mushrooms

Lion’s Mane mushrooms (Hericium erinaceus) are celebrated not only for their unique appearance and taste but also for their exceptional health benefits. These mushrooms are considered a functional food and a nutritional powerhouse, offering numerous advantages for overall wellness.

  1. Brain Health and Cognitive Support
    Lion’s Mane mushrooms contain bioactive compounds called hericenones and erinacines, which stimulate the synthesis of nerve growth factor (NGF). NGF is essential for the growth, repair, and protection of neurons, supporting brain health and potentially improving cognitive function, memory, and focus. Some studies suggest Lion’s Mane may help delay or reduce symptoms of neurodegenerative conditions like Alzheimer’s and Parkinson’s disease.  Source: National Library of Medicine (https://pubmed.ncbi.nlm.nih.gov/24266378/)
  2. Immune System Boost
    Lion’s Mane mushrooms contain polysaccharides, including beta-glucans, which are known for their immune-modulating properties. These compounds help stimulate white blood cell activity, enhancing the body's ability to fight infections and support immune resilience. Source: Journal of Agricultural and Food Chemistry (https://pubs.acs.org/doi/10.1021/jf101303t)
  3. Digestive Health
    The bioactive compounds in Lion’s Mane have been shown to promote the repair of the gastrointestinal lining, potentially reducing symptoms of ulcers and inflammation. This makes Lion’s Mane beneficial for gut health and digestion. Source: International Journal of Medicinal Mushrooms (https://www.ingentaconnect.com/content/ijp/ijmm/2013/00000015/00000002/art00002)
  4. Diabetes Management
    Research suggests that Lion’s Mane may help regulate blood sugar levels and reduce complications associated with diabetes. It may enhance insulin sensitivity and support better glucose metabolism. Additionally, its antioxidant properties may protect against nerve damage often caused by prolonged high blood sugar, making it a potential aid in managing diabetic neuropathy.  Source: Food & Function  (https://pubs.rsc.org/en/content/articlelanding/2013/fo/c3fo30320j)
  5. Anti-Inflammatory and Antioxidant Properties
    Lion’s Mane mushrooms contain antioxidants that help reduce oxidative stress and inflammation. These properties may protect against chronic illnesses, support cardiovascular health, and promote overall wellness.  Source: Antioxidants (https://www.mdpi.com/2076-3921/8/6/145)
  6. Mood Enhancement and Nerve Repair
    Studies indicate that Lion’s Mane may help alleviate anxiety and depression by reducing inflammation in the brain and promoting the regeneration of nerves. This makes it a promising natural remedy for  mood support.  Source: Journal of       Translational Medicine (https://translational-medicine.biomedcentral.com/articles/10.1186/s12967-017-1228-y)


Nutritional Profile

Lion’s Mane mushrooms are low in calories and fat but rich in protein, fiber, vitamins (like B vitamins), and minerals (such as potassium and zinc). This nutrient composition supports energy production, healthy digestion, and overall vitality.

These findings highlight Lion’s Mane mushrooms as a superfood with numerous health benefits, making them an excellent addition to your diet for boosting brain health, immunity, blood sugar regulation, and overall wellness.

Regular Powder vs Extract Powder

Regular Powder: we simply dry the Lion's Mane mushroom and grind it to a powder.  It can be added to any hot beverage like coffee, tea, hot chocolate, broth, and even hot lemon water.


Extract Powder:  Our extract powder takes the dehydrated mushroom and does a hot water extract process that unlocks the nutrients and allows the powder to be used in cold beverages as well as hot.  Some beverages include shakes, smoothies, and even yogurt.

Order Now

Copyright © 2025 Bennett Run Mushroom Farm - All Rights Reserved.

Powered by

  • Home
  • About
  • Shop
  • Contact Us
  • Recipes
  • Grow Kits
  • Blog

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

Accept