Chaga Powder

Chaga mushroom powder, made from the nutrient-dense Inonotus obliquus fungus that grows on birch trees, is a powerful natural supplement known for its exceptional antioxidant content. Rich in compounds like polysaccharides, betulinic acid, and melanin, Chaga helps combat oxidative stress, support the immune system, and promote healthy aging. Traditional medicine has long used Chaga to support overall wellness, and modern research continues to explore its potential benefits for inflammation, blood sugar balance, and even cellular protection.

 This earthy, slightly bitter powder is often brewed as a tea or added to coffee and smoothies, offering a caffeine-free energy boost and immune support. While not a cure or treatment, Chaga may serve as a valuable addition to a healthy lifestyle when used consistently. As with all supplements, it’s important to consult a healthcare provider before starting—especially for those taking blood thinners, insulin, or managing autoimmune conditions. 

Antioxidant Powerhouse: Chaga (Inonotus obliquus) is renowned for its high levels of antioxidants, particularly superoxide dismutase (SOD), which helps combat oxidative stress and cellular damage.

Immune Support:  Chaga contains beta-glucans that may enhance the immune system by stimulating white blood cell activity and modulating immune responses.

Anti-Inflammatory Properties:  Compounds such as betulinic acid, found in Chaga, have demonstrated anti-inflammatory effects that may benefit those with chronic inflammation or autoimmune conditions.

Potential Anti-Cancer Activity: Preliminary lab studies suggest Chaga extracts may help slow the growth of cancer cells. However, more human studies are needed to confirm these effects.

Blood Sugar Regulation:  Animal studies indicate Chaga may help lower blood sugar levels, potentially supporting those managing diabetes.

Liver and Gut Health:  Chaga’s antioxidant compounds support liver detoxification and may help balance the gut microbiome.

  Antioxidants & Immune Function:  

• Zhao, F., et al. (2010). The antioxidant activities of polysaccharides isolated from Inonotus obliquus. Int J Biol Macromo
• Song, F. Q., et al. (2013). Immunomodulatory effects of fungi polysaccharides. Chin J Integr Med.

Blood Sugar Regulation:

• Wang, X., et al. (2017). Hypoglycemic effect of Inonotus obliquus polysaccharide on streptozotocin-induced diabetic mice. Int J Biol Macromol.

Anti-Cancer Potential:

• Park, Y. M., et al. (2005). Growth inhibition of human hepatoma cells by aqueous extract of Chaga mushroom. World J Gastroenterol.

Liver Support:

• Tian, J., et al. (2017). Hepatoprotective effect of Chaga mushroom polysaccharide against alcohol-induced liver injury. Int J Biol Macromol.

Dosage:

• Common doses range from 1,000–2,000 mg (1–2 g) of powder daily, often brewed as tea or added to coffee/smoothies.

Safety Considerations:

• Avoid if on blood thinners or insulin medications, as Chaga may increase bleeding risk and lower blood sugar.
• Not recommended during pregnancy or breastfeeding due to lack of      sufficient research.
• Consult your healthcare provider before starting if you have autoimmune disorders or are undergoing chemotherapy.